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Diet Program: Martha’s Vineyard Diet Detox 21 Pounds in 21 Days

Filed under: Book News,Food,Health — Tags: , , , — Paddy Wallbouncer @ 3:59 pm 2008 January 10

There’s a new diet developed by Registered Nurse Roni Deluz. (Pronounced “Ronnie” like Ronnie Reagan) Her book, a New Your Times Bestseller 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox explains how the diet works and what you have to do to follow it. New Years resolutions usually involve some kind of diet for most Americans, and while we may believe we are the most overweight people on the planet, it is simply not true because Germany holds that record.

Roni recommends doing it every year for 21 days, or four times a year for seven days. In a recent television interview, she corrected the talk show host, explaining it is a detox program and not really a diet. In any case, participants lose an amazing amount of weight while on the detox. The key point with this diet/detox program is that it involves no chewing, requires you to drink vegtable juices every two hours, and is entirely composed of different liquids. Asparagus Juice. Yum.

    Here’s a video

    From our perspective, it looks like Roni would be doing well to gain a few pounds.

One of theFutonPoncho editors is very familiar with loosing massive amounts of weight in a short time, but it is a full time job and it involves a bicycle. The weight loss in 2006 was 10 days and 10 pounds, and in 2007 it was 22 pounds in seven days! You rarely feel hungry, and since you are eating a balance of dietary fat, protein and carbohydrates, it is likely one of the healthiest weight loss programs available. Not only that, instead of being drudgery, it’s an exciting adventure and it is fun! Read more about how to lose a pound a day the healthy way; on a bicycle trail at

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